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Yin and Tonic

7 October 2024 0 Comments

Spring into yoga!

28 August 2023 0 Comments

No classes August 7 to 9.

1 August 2023 0 Comments
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Free Arthritis Education Session

11 October 2022 0 Comments

Join us at Fizzy Yoga to find out about what arthritis is, and what you can do to reduce symptoms and function better. We will discuss current understanding of the disease, and how the GLAD hip and knee program can help you. No obligation. See www.gladaustralia.com.au for more information on the evidence-based program that has …

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Free Arthritis Education Session May 10, 9:30 am

2 May 2022 0 Comments

Learn about exercising safely with moderate to severe hip or knee arthritis and the evidence-based GLA:D program. The program involves 12 sessions of physio-supervised exercises plus two free education sessions. This program has been shown in several countries to reduce medication use, increase function, and may postpone joint surgery by two years or more. Bookings …

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Christmas period classes

15 December 2021 0 Comments

Check facebook or instagram for available classes during the holiday period. Term 3 commences January 10, 2022. Have a merry Christmas and a wonderful New Year.

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No classes June 23-July 1

22 June 2021 0 Comments

Fizzy Yoga will be closed June 23-July 1, 2021 and July 22-August 2, 2021. For more information, click on Book Now to see available time slots.

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Term Two Yoga Classes start April 19

12 April 2021 0 Comments

Join me for a six-week beginners or intermediate series of Hatha Yoga classes, starting April 19. Explore safe but challenging movements and postures, breathing techniques, balance postures and relaxation taught by a musculoskeletal physiotherapist yoga teacher. Start your yoga journey next term.

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New term for GLA:D Hip and Knee Classes starts April 19.

12 April 2021 0 Comments

Join thousands of people in Canada, Europe and Australia that have improved their hip and knee pain, and improved their function with the GLA:D program! A supervised strengthening and neuromuscular exercise program that can later be performed independently at home, it includes 2 free education sessions on current evidence of osteoarthritis, pain science and research …

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GLA:D program now available for hip and knee arthritis!

7 January 2021 0 Comments

After completing the La Trobe University training program, Fizzy Yoga now offers the GLA:D program. Evidence-based treatment for hip and knee pain arthritis which includes education, supervised group exercise sessions and weight loss advice. Effective in reducing pain and pain medication use and in improving your ability to function in daily life. The Royal Australian …

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